Over the years, I have been told by a number of people to give myself a break... do something for myself. And I always struggled with that concept. For example... you partner gives you the night out to do whatever you want, or a friend offers to take the kids for a night. What would you do?
In the past, I would have curled up in comfy clothes on the sofa and watched my DVR. Not that there is anything wrong with that... in fact, that's my default. But sometimes, we need to do something else - but what?
Well, no there is no guessing. I have compiled a list of OVER 100 things you can do for yourself. Give yourself a break. Take that much needed time out!
Feel free to download my list, print it and hang it on your fridge, or share it with a friend! :)
In the past, I would have curled up in comfy clothes on the sofa and watched my DVR. Not that there is anything wrong with that... in fact, that's my default. But sometimes, we need to do something else - but what?
Well, no there is no guessing. I have compiled a list of OVER 100 things you can do for yourself. Give yourself a break. Take that much needed time out!
Feel free to download my list, print it and hang it on your fridge, or share it with a friend! :)
| me_time.pdf |
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