Over the years, I have been told by a number of people to give myself a break... do something for myself. And I always struggled with that concept. For example... you partner gives you the night out to do whatever you want, or a friend offers to take the kids for a night. What would you do?
In the past, I would have curled up in comfy clothes on the sofa and watched my DVR. Not that there is anything wrong with that... in fact, that's my default. But sometimes, we need to do something else - but what?
Well, no there is no guessing. I have compiled a list of OVER 100 things you can do for yourself. Give yourself a break. Take that much needed time out!
Feel free to download my list, print it and hang it on your fridge, or share it with a friend! :)

Being a mom of children with special needs, life can sometimes be a bit overwhelming. Stress can take over our lives, making us parents cranky, tired, sleep-deprived, and so much more. But we CAN take back that wheel and make parenting easier. Here is a great article on how to put the "calm" back into parenting.

If you still worry that you need a little extra help or want to brainstorm some ideas, I am only a phone call away. Take advantage of the FREE consultation today!